PRE-CONFERENCE Moving Mindfulness for BIPOC Folx: Breath, Motion & Embodied Listening
Virtual Event
ZOOM LINK: https://uuma.zoom.us/j/93884963937?pwd=WG9kWjRNa0ZWWnRZM0lSbjNzUGRSUT09 *This workshop is a BIPOC-centered version of the one presented during the PNA Conference*This is a guided movement improvisation workshop incorporating mindful movement in a way that fosters mindfulness & embodied listening (to self & to partners), sharing personal truths, and kinesthetic responsiveness. Participants will be encouraged to move & play with […]
Free